Alcohol use disorder is a serious problem in America, and many individuals struggle to overcome it on their own. Fortunately, there is help available in the form of alcohol detox programs. These programs offer a variety of benefits that can help individuals recover from alcohol addiction and lead healthier lifestyles. Learning more about the benefits of alcohol detox can help individuals make better choices regarding how they go about quitting alcohol.
If you or someone you care about has made the courageous decision to stop alcohol use, it is the first step in a life-long recovery journey. At Liberty Health Services, we have an alcohol addiction detox center in New Hampshire where our clients can detox in comfort. Our private, discreet facility in a wooded setting is the perfect place to begin the healing process. To learn more about what we offer, call 855.959.4521, and we can answer any questions you may have.
What Happens When You Stop Drinking?
Once a person stops drinking, their body immediately begins to go through a series of changes. The first change is that the levels of alcohol in their bloodstream will drop, and the body will begin to detoxify itself. This process can take anywhere from a few days to several weeks, depending on how much alcohol an individual is used to drinking. The person may experience several withdrawal symptoms:
- Nausea
- Sweating
- Tremors
- Anxiety
- Insomnia
As the body continues to detoxify itself from alcohol use, it begins to repair damage caused by excessive drinking. Blood pressure and heart rate return to normal levels, and liver function starts to improve. People often report higher levels of energy and improved sleep patterns once they get through detox.
The immune system and digestive tract also start to heal once a person stops drinking. Toxins and other pollutants that have accumulated in the body due to alcohol use are eliminated. Improved nutrient absorption allows for better nutrition, which has knock-on effects on an individual’s health.
Individuals who stop drinking also experience improved mental health. As the brain begins functioning normally again without the influence of alcohol, it becomes easier for an individual to cope with stressors in their lives in healthier ways than before they stopped drinking. Additionally, mood swings tend to be less severe. Hormones associated with feelings of happiness or well-being, such as dopamine and endorphins, are released in greater amounts.
5 Benefits of Alcohol Detox
Entering an alcohol detox program offers numerous benefits that can make all the difference when it comes to achieving lasting sobriety.
1. Medical Supervision
An alcohol detox program provides medical supervision to ensure that the body responds safely and effectively to withdrawal from alcohol. The medical team can monitor vital signs, provide medications as needed, and help manage any potential complications that may arise during the detox process.
2. Psychological Support
Quitting drinking can be an emotionally challenging process for many individuals due to the physical and psychological symptoms of withdrawal. An alcohol detox program provides psychological support to help patients cope with their feelings and stay focused on recovery goals. This can include:
- Individual counseling sessions
- Group therapy
- Family counseling
3. Nutritional Guidance
Many people who are addicted to alcohol neglect their nutritional needs, often for extended periods of time. An alcohol detox program can provide nutritional guidance to help patients get back on track with healthy eating habits that support recovery efforts. Better nutrition helps clients handle life stresses, reducing the risk of relapse.
4. Social Connection
Alcohol addiction can lead to social isolation due to shame or guilt. An alcohol detox program helps patients re-establish social connections through group therapy sessions or other activities designed to foster relationships while in treatment. Many clients who go through detox remain connected to other individuals who go through the same experience, forming the beginning of a strong support network in aftercare.
5. Reintegration Assistance
Detoxing from alcohol is only one step in the recovery process. There are still steps after treatment that must be taken in order for long-term sobriety to be achieved. An alcohol detox program assists with reintegrating into daily life by providing resources for further treatment and aftercare.
Begin Alcohol Addiction Treatment with Liberty Health Services
At Liberty Health Services center in New Hampshire, we can help you detox from alcohol or almost any other substance. Our compassionate team members are committed to ensuring that each client’s experience in detox is as comfortable and empowering as possible. Once stable, we have the know-how to get clients the help they need with further treatment. Reach out to our admissions team at 855.959.4521 or via our online form to learn more about our comprehensive detox programs.
