Each person’s individual therapy expectations may be different depending on the cause of the addiction and the severity of the symptoms. Those with a serious addiction caused by depression or other mental health disorders will need to spend more time in therapy to work through the complexities of the addiction. Individual therapy provides various types of behavioral therapy with medical support to ease withdrawals and cravings. A New Hampshire individual therapy program is an essential part of a well-rounded addiction treatment program.
At Liberty Health Services, we help men and women from all walks of life who are struggling with an addiction to alcohol, cocaine, heroin, and other dangerous substances. When you first arrive at our luxurious and discreet facility, we will run a full assessment to place you in the appropriate program. You will participate in group and individual therapy to develop new coping methods for managing your symptoms and triggers. To discover how our New Hampshire individual therapy program can benefit your recovery, call 855.959.4521 or fill out our online form today, and we will get back to you within 24 hours.
Individual Therapy Expectations
Individual therapy is very beneficial for those who struggle with addiction or other mental health disorders. Certified behavioral therapists work one-on-one with clients to talk about the addiction and begin working toward uncovering the root cause and allowing healing to begin. Individual therapy helps clients learn how to communicate their feelings and teaches them that it is OK to talk about their feelings.
Individual therapy uses the latest therapy techniques that are proven to be effective in treating addiction that include:
- Cognitive-behavioral therapy
- Dialectical behavioral therapy
- Motivational Interviewing
- Acceptance and commitment therapy
- Neurofeedback therapy
- Eye movement desensitization and reprocessing therapy
At Liberty Health Services, our individual therapy in New Hampshire gives our clients the skills and confidence they need to maintain their sobriety no matter the situation. We teach them how to process their feelings in a healthy manner without causing any desire for more drugs or alcohol.
What to Expect in Individual Therapy
If you are enrolling in an addiction treatment program, here is just some of what to expect in individual therapy:
Behavioral Therapy
Behavioral therapy is a proven therapeutic technique for treating addiction and other mental health disorders. It works by teaching clients how to process their feelings without causing any negative behaviors, such as abusing drugs or alcohol or other self-harming behavior. During individual therapy, therapists dive deep into the person’s past to discover the root cause of the addiction and build healthy coping skills that promote sober living.
Clients will have a chance to practice their new coping and communication skills with their peers during group therapy.
Holistic Therapy
To further develop healthy life skills and improve a person’s mental acuity, individual therapy uses holistic techniques such as meditation, yoga, nutritional education, and other natural therapies. These programs teach clients healthy life skills that promote sober living and other mental and physical benefits.
Other types of holistic therapy that are used in addiction recovery include arts & crafts, animal-assisted therapy, music/dance therapy, creative writing, nature walks, and exercise programs.
Medication-Assisted Treatment
Addiction can cause severe withdrawal symptoms and powerful cravings that are hard to resist without medical support. During individual therapy, medical staff will administer medications in specific dosages per each client’s needs and monitor them for any adverse reactions. As their symptoms begin to diminish, they will slowly reduce the medications until they are no longer necessary. Client’s with severe addictions may require continual medical support to treat any permanent conditions caused by the abuse.
Each person’s Individual therapy expectations will depend on the type of substance abused and the cause behind the addiction. Those who struggle with depression, bipolar disorder, or other mental health conditions may require longer therapy, depending on the severity of their symptoms.
Find Healing in Liberty Health Services’ New Hampshire Individual Therapy Program
Liberty Health Services’ individual therapy in New Hampshire provides compassionate support for men and women who are struggling with addiction. Our clients participate in group and individual therapy to talk about the issues behind the addiction and learn how to live happy and healthy lives without drugs or alcohol. We are a full-service addiction treatment facility with a wide range of treatment programs that include:
- Drug and alcohol detox
- Residential treatment program
- Intensive outpatient program
- Medication-assisted treatment
If you or a loved one is struggling with addiction and need help, call 855.959.4521 today to speak with one of our compassionate team members. You can also reach us through our online contact form.